The only impossible journey is the one you never begin. Today you are one step closer to beginning the journey to health and wellness. I am a compassionate, down to earth person offering psychotherapy to individuals, families, and couples. I believe that every person has the ability to change and my goal is to help coach you through your journey. I work with behavioral issues, depression, divorce, domestic violence, family conflict, anxiety issues, and all shades of trauma. I utilize the Gottman method working with couples,pairing The 7 Principles of Making a Marriage Work and The Relationship Cure to help couples find different ways to express their feelings and needs to their partners and create a sense of safety and closeness in their relationships.
I combine traditional insight oriented approach with relational and experimental techniques to offer a long-lasting change. I aim at helping people challenge their shameful messages from the past and help them redefine who they are by focusing on their strengths and learning how to share them with others.
My clients describe me as warm and genuine. I believe that a significant part of what is healing about psychotherapy is the trusting relationship. I excel at helping people feel supported, as they make life changes and stress personal responsibility by encouraging them to take a compassionate and honest look at themselves.